Holistic Child and Family Therapy Blog
Why I Use Play Therapy
In play therapy, the toys are the words and play is the language. In the sessions following my play therapy workshops, I started speaking their language, and I learned that children had important stories to share.
Trauma Informed Yoga
Yoga postures promote balance and flexibility while relieving tension in the body. Holding a pose requires one to focus on the present moment, while letting go of what happened yesterday, or thinking about what might happen tomorrow.
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Safiya, Seen Through Others’ Eyes
