Accredited Insurances
& Options

Transparent support around insurance, session fees, and flexible payment options. Let’s take the guesswork out of insurance and investment in your mental health.

💳 Investment in Therapy

Investing in your mental and emotional wellbeing is a meaningful and personal decision.

My hourly fee is $150.

Please feel free to inquire about availability during our consultation process.

Insurance Coverage

I am currently in-network with the following insurance providers:

AETNA

If you're unsure whether your plan covers mental health services, I recommend contacting your insurance provider directly and asking about coverage for outpatient psychotherapy services with an out-of-network licensed clinician. I’m happy to provide documentation (a superbill) for possible reimbursement if I’m not directly covered by your plan.

Please note: It is your responsibility to confirm your coverage, co-pay, or deductible details with your insurance provider before beginning therapy.

You don’t have to wait for things to get worse before reaching out.

Support is here — when you're ready, in the way that feels right for you.

Book a consultation to see how therapy can help you or your loved one move toward healing.

Safiya, Seen Through Others’ Eyes

  • We were referred to therapy because we were in the middle of a family crisis. Safiya met us with warmth and compassion and has helped us navigate through some very difficult times.

    - C. M.

  • I’ve worked with other therapists in the past and Safiya is the first therapist to really get it. I feel seen in our sessions.

    - J. I.

  • My son loves “therapy days” with Ms. Safiya. I have an appreciation for play and play therapy after seeing his progress.

    - J. J.

  • Safiya is like family to us. I trust her with my children and I love the parenting advice she gives me.

    - R.G.

  • I appreciate talking to someone who is a mother and is not judgemental. Using EMDR to address Mom rage has been a game changer.

    - L. A.

Let’s Stay Connected on Instagram

#maternalmentalhealth #parentandchildtherapy #playtherapyheals #playtherapist  #socaltherapist #childtherapist #traumatherapist #familytherapist #emdr #playfulemdr #holisticfamilytherapy #holistictherapist #holistictherapy #traumatherapy #sandtr
When children are overwhelmed, they don’t always need solutions right away. They need connection. Knowing that a safe, steady adult is present helps calm their nervous system, makes them feel less alone, and builds trust. Other variations y
Recovery comes when we care for the body, mind, and spirit together 💛 #maternalmentalhealth #parentandchildtherapy #playtherapyheals #playtherapist  #socaltherapist #childtherapist #traumatherapist #familytherapist #emdr #playfulemdr #holistic
Summer of 25 🙏💛 #lastdayofsummer
It is not controversial to say that every child deserves safety, nourishment, love, and protection. Collectively, we are responsible for ALL children. God knows ❤️ Thank you for putting my thoughts into words @msrachelforlittles Here are some orga